Articles & News About Health

Ayurveda: A Natural Health 101 Article

What It Is

Ayurveda is the traditional medical system of sub-continental India. With an archeological record going back 7000 years and an unbroken written history dating back to around 1500 B.C., Ayurveda is easily the oldest medical system still in existence and is also one of the most comprehensive. Though it's often treated by westerners as nothing more than folk medicine, Ayurveda in India is always practiced alongside technology-based medicine. Unlike other "natural" medicines Ayurveda happily embraces techniques like micro-surgery and CAT scans.

Modern medicine, both mainstream and alternative, owes much to Ayurveda. Ancient practitioners studied medical theories including psychiatry, optometry, general wellness and surgery. Both Chinese acupuncture and Chinese herbology were build on Ayurvedic foundations and Ayurveda offers the largest catalog of herbal therapies ever known.

Perhaps the thing that sets Ayurveda apart from other therapies is its use of body typing. Ayurveda groups people according to how the natural forces, or elements, influence them emotionally, mentally and physically, then assigns nutritional, meditative and herbal therapies according to the dominate "dosha" each person displays.

What It Can Do For You

Today's Ayurveda is strongly influenced by Hindu and Buddhist practices and that can make it difficult for Americans to fully appreciate. But if you have the right motivation and are willing to keep an open mind Ayurveda can be a powerful ally in your search for wellness. Ayurveda teaches that the spiritual and the physical aspects of healing are equally important and that neither takes place without the other. Detoxification is an important part of Ayurveda and practitioners strive to balance the natural forces (or doshas) in the body through nutrition, exercise, meditation and massage. Ayurveda is primarily concerned with longevity and quality of life and puts great emphasis on disease prevention.

Finding a Qualified Practitioner

American Ayurveda is very different from authentic Indian Ayurveda and you may have considerable difficulty finding a qualified practitioner--most American practitioners focus on the herbal side of Ayurveda and virtually ignore the rest. But if you can find a well-trained practitioner (preferable an M.D.) he or she can take the place of your existing family practitioner.

What The Critics Say

Critics of Ayurveda dismiss it as just another folk medicine and point to its emphasis on spirituality as proof that it's outdated and backward.

My Opinion

When I started working on my Ayurveda Certification I was looking for just enough information to confidently answer my clients' questions. Years later, I'm still learning and no longer describe Ayurveda as a "Indian folk medicine".

Lisa Barger is a traditionally trained naturopath specializing in illness prevention counseling. Ms. Barger holds certification in Ayurveda, Iridology, Homeopathy, Traditional Chinese Medicine and American Herbology. For more information about Ms. Barger's private practice or to take a free online natural health class please see our web site at http://www.LisaBarger.com.

Other Article Sites

findabook.com  moneycd.info  a-mortgage.info   about-lemon-laws.info  aboutstudentloans.info
all-about-publishing.info  auctions-articles.info  bestcollege-university.com  bestispconnection.com
biblefolder.com  blogger-website.com  books-used.info  brokers-guide.info  buywindows.info  cable-dsl.info
career-miner.com  carpel-tunnel.info  cashinaflash.info  cashloanreviews.info  casinobell.com  chat-house.info
clearmycredit.info  collegeloantips.info  crones.info  depression-articles.info   dirnic.net  dishguides.info
divers-below.com  expodog.info   financewizz.com  fire-insurance.info  getgood.info  handleit.net   it-idea.info
health-supplies.info  hosting-right.com  insidealert.com  insurance-facts.info  jobs-employment.info
justgood.info  lookgold.net   lowcost-travel.info  money-source.info  myhostzone.info  numisblog.com
peoplesearchfinder.info  pr-articles.info  realeas.com   refinancing-guides.info  spyware-remove.info
telelot.info  the-law.info   toppaid.info  travel-deals.info  travelcorrect.com  wedding-guide-site.com
your-blog.info  your-credit.info

Your Dogs Health; Why Dog Breath is No Laughing Matter
Your dogs health is important to you. You show her how important by keeping her well fed and groomed, making sure she gets plenty of exercise and providing a collection of fun, safe toys for her entertainment.

Putting Taste Into Health Bars
I met the managing director of Desire Tree International, Biddut K. Roy, and discovered the wonderful taste of their health bars (also known as nutrition or energy bars) under the trade name of "Wonderbar".

Tips For Finding Low Cost Individual Health Insurance Quotes
Individual health insurance can be purchased privately by those individuals that are unable to get this type of medical coverage any other place. Because the cost of visiting the doctor or emergency room today is so high, it's difficult for anyone to go without coverage of some type. The question is, can you find coverage that provides for what you need and still provides for an affordable price that fits within your budget? There are many plans available today that are working to provide you with just that.

Nurse/Consultant Claims Canadian Health Care Is In Danger of Losing Its Heart - Offers Solutions
Frontline Health Care Providers face almost insurmountable challenges in their efforts to provide 'care', that is not merely hurried, mechanical and routine, but is also compassionate and attentive to the personal needs of the care receiver. Is Canadian Health Care in danger of losing its heart?

Atkins Diet - A Straight-up Review.
My husband and I went on the atkins diet several years ago. This is the first time my husband has done any dieting. I on the other hand have tried every diet know to mankind. Of course he dropped 10 pounds the first week, and could not understand why I am always saying that weight loss is difficult. I did lose 6 pounds the first week so I had to agree that the diet was working.

Is The South Beach Diet For Me?
The South Beach Diet is one in which the user must have the right balance of carbohydrates and fats in order to lose weight. Dieters, who are looking to lose weight, must eat only good carbohydrates and fats. All other forms should be avoided. The diet is made up of three basic phases.

What Does Health Insurance Not Cover?
You do not want to wait until you are sick or injured to find out what your health insurance policy will not cover. Read the policy carefully. "Exclusions" (also called "Impairment Riders") are certain injuries, conditions, or procedures for which an insurance policy will not pay any benefits. Possible exclusions include: pre-existing conditions; suicide or other self-caused injury; sexually-transmitted disease; vision correction; noncommercial airline travel; experimental treatments (ask how they are defined); and injuries from war. "Cosmetic Surgery" that is needed because of an injury or congenital defect is usually covered, but covered elective cosmetic surgery generally is excluded. One of the most common exclusions is for pre-existing...

Small Business Research Board Study: Taxes Now Leading Concern of Small Businesses Replacing Health Care Costs Which Falls to Fifth According to Lates
Taxes were the leading concern of business owners during the second quarter of 2007 replacing health care which previously was cited as being the single greatest issue impacting small according to the latest Small Business Research Board (SBRB) study released here today.

Vitamin Diet Patch Now Available for Health Food Stores from NAZCO Wholesale Herbal Supplement Dropshipper
Health food supplement diet patches are a blend of herbal nutrients, offering safe and effective weight loss diet application like a nicotine diet patch. The supplements diet patch allows the herbal formula on the diet patch to enter directly into the bloodstream, suppressing appetite between meals while providing weight loss, diabetes and chronic fatigue relief support and increased energy level on the go.

Liquid Diet Master Cleanse Detox
Registry Cleaner Reviews: Most Popular Free Registry Cleaner Downloads Shop around and maybe ask other people in the discussion forums what they thought of it. All the registry cleaners have some thing in common Although close family members may pressure you to start earlier, it's helpful to wait three to six months before the wedding. Not only are the vast majority of gifts bought within a day or so of the shower or ceremony itself, stores turn over merchandise so rapidly that any gifts you select earlier may be discontinued. See www.ebay.com . It also takes note of the automatic processes that are happening in your PC and are running in the background.

Wellness Yoga and Shiatsu Training Review
As if to lend weight to my contention that your computer can, in theory, teach you anything, along comes a pair of CD-ROMs called Wellness Yoga and Shiatsu Relaxation.

Taking Control of Your Health: Crossing the Border to Keep Healthy in America
Though the FDA doesn?t approve of buying drugs in Mexico or Canada, American doctors can be licensed to prescribe drugs to be filled in Canada And many Americans are going to Mexico or Canada to get their medicines because they are cheaper

Health Club Problems -- Three Ways To Tell If Your Club Is Closing
Nowadays, there is getting ready to be a huge rollup of clubs with many of the clubs either being bought out or closing their doors completely. Many times, the owners of the clubs want to shut the doors as fast as possible to avoid legal troubles, press involvement, theft, and employee bashlash. So, for you the consumer, how can you tell if your club is getting ready to hit the chopping block?

Women's Health and Wellness: Dental Tips Booklets Help Employers With Disease Management and Health Care Costs
Statistics are coming out that heart disease is the #1 cause of death in American females and the US government considers gum disease to be a greater risk factor for heart attack than high cholesterol. Useful dental information makes it easier for women to achieve optimal health while helping employers manage costs associated with weight management, diabetes, heart disease, and pre-term births