Articles & News About Health

Consumers Can Now Use Their iPods® to Help Quit Smoking, Lose Weight, or Reduce Stress, Thanks to Wellness Choice

Minneapolis, MN (PRWEB) November 1, 2006 -- A new concept in personal wellness enhancement has been introduced by Wellness Choice and is now available for anyone to download at the company's newly designed, easy-to-use consumer web site, www.wellnesschoice.com. All one needs to take advantage of this breakthrough audio product is an iPod® or other MP3 player, or simply a computer with speakers, even any CD player. The company's CEO has also launched a wellness blog called "Choices" at http://www.wellnesschoice.com/blog.

The company's "personalized wellness MP3s" are specially designed to help people quit smoking, lose weight, and manage stress – the top three health concerns in America today. Wellness Choice developed its audio products using a technique called "belief integration," which is strongly grounded in behavioral change. Healthcare professionals agree that such an approach is necessary for consumers to achieve positive results in conquering any of these major healthcare problems.

"At a time when our country is facing fuller hospitals, sicker patients, rising costs, and an overall healthcare crisis," said Marc Seaberg, CEO of Wellness Choice, "we founded our company with a simple, clear mission: improving society by helping people lead healthier, happier lives. Our product is getting tremendous acceptance from consumers to date."

Experts say 200 million adults in the United States are either medically obese or overweight, 45 million adults smoke (not to mention those in the teenage population), and a large percentage of the country's population experiences stress on a daily basis, which can lead to health problems. By addressing these "big 3" health concerns, Wellness Choice's goal is to significantly decrease the number of people in our hospitals and substantially improve people's quality of life, said Seaberg.

No Gimmicks – Real Help
"The one thing we know for sure about wellness is that enough attention must be given to the mental aspect of the equation," said Seaberg. "The answer to an individual achieving a state of wellness, we've discovered, is both understanding the facts and embracing the emotions of successful behavioral change. In our product development process, we called this melding of the head and heart 'Belief Integration'."

Medical professionals refer to obesity, smoking, and stress as "modifiable risk factors." The bad news is that these "big 3" issues contribute to significantly higher incidences of heart disease, diabetes, high blood pressure, cancer, depression, and poor self-image. The good news is that they are modifiable – individuals can do something about them, as any healthcare professional will tell you. "The problem is finding the solution that works for you as an individual. We believe we have an answer in our wellness MP3s – they're made to order for today's iPod® lifestyle."

How It Works
Wellness Choice's unique self-improvement concept gets your head and your heart working together, according to founder Seaberg. "Your brain knows you shouldn't reach for the cigarettes or order the pizza, but sometimes your heart tells you differently. We help you internalize the truth so that, every time you make what we call a 'Wellness Choice', you're actually giving yourself a gift.

Enjoying healthy food and exercise, engaging in daily relaxation and meditation, and avoiding tobacco products are not forms of punishment – they're forms of reward. We give you the tools to keep those beliefs at the forefront of your mind, throughout your everyday life."

The company's Wellness MP3s have the added benefit of personalization, so whatever wellness area a person is focusing on – losing weight, quitting smoking, or managing stress – he or she hears the recorded wellness fundamentals and a guided meditation that both include frequent mention of their own name. This is a proven technique for getting the message to sink in, thus helping to ensure the individual's success.

The relaxation and guided meditation exercises in the Wellness Choice MP3s provide the mindset necessary for behavioral change in anyone's successful efforts to quit smoking, lose weight, or manage stress. "The strong belief at the core of Wellness Choice is that facts have to line up with emotions – that is, your head and your heart must work together – in order to truly find long-term success in meeting wellness goals," said Seaberg.

After Wellness Choice developed its patent-pending audio personalization technology, it then combined fundamental information about each topic with relaxation techniques and guided meditations to develop each of its three personalized audio programs. Easily downloadable as personalized MP3 files, these self-help programs allow people to listen daily and maintain their focus, confidence, and belief in their abilities to achieve their goals.    

How to Purchase
Anyone interested in improving his or her state of wellness can simply go to the company's web site, www.wellnesschoice.com. There, they can listen to a sample of what their personalized wellness MP3 will sound like – and, with a few clicks, can order their very own wellness MP3 today, personalized with their own name throughout. Choose any title – to quit smoking, lose weight, or reduce stress – for only $29.95 each. Each comes with a money-back guarantee.

About Wellness Choice
Wellness choice is a personal wellness technology company based in Minneapolis, Minnesota. Founded in 2005, it is dedicated to helping individuals achieve goals in improving their health and well-being by quitting smoking, achieving optimal weight, and controlling stress in their lives. For more, see http://www.wellnesschoice.com/aboutus.jsp. Customer testimonials may be seen at http://www.wellnesschoice.com/testimonials.jsp.

Note: iPod® is a registered trademark of Apple Computer. WellnessChoice.com, Wellness MP3s, and Belief Integration are trademarks of Wellness Choice, which has no affiliation with Apple Computer.

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